Healthy Feet

Foot Health Tips

  • Properly fitted shoes are essential; an astonishing number of people wear shoes that don’t fit right, and cause serious foot problems.
  • A shoe with a firm sole and soft upper is best for daily activities.
  • Shop for shoes in the afternoon; feet tend to swell during the day.
  • Walking is the best exercise for your feet.
  • Pantyhose or stockings should be of the correct size and preferably free of seams.
  • Do not wear constricting garters or tie your stockings in knots.
  • Never cut corns and calluses with a razor, pocket knife, or other such instrument; use over-the-counter foot products only with the advice of a podiatrist.
  • Bathe your feet daily in lukewarm (not hot) water, using a mild soap, preferably one containing moisturizers, or use a moisturizer separately. Test the water temperature with your hand.
  • Trim or file your toenails straight across.
  • Inspect your feet every day or have someone do this for you. If you notice any redness, swelling, cracks in the skin, or sores,consult your podiatrist.
  • Have your feet examined by a DPM at least twice a year.

MAKE AN APPOINTMENT

If you feel that you or someone you know may need podiatry treatment, information, or surgery, please contact us Monday through Friday, by phone, from 8.00 A.M. to 5:00 P.M. to set up an appointment.

Shreveport: 318-213-3668 | Bossier: 318-629-3668

Thank you for considering Foot Specialists of Shreveport/Bossier as your choice for foot care.